Join Ross Rayburn for the 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. The session features electronic music to enhance your meditative experience. With a duration of just 5 minutes, it's a quick way to center yourself. Perfect for those looking to add a moment of calm to their day.

5 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Calming Meditation

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5 min Calming Meditation

5 min Calming Meditation

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