5 min Calming Meditation
Originally aired
Ross Rayburn
Meditation
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Join Ross Rayburn for the 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find serenity. The session is accompanied by soothing classical music, enhancing the peaceful atmosphere. Take a short break from your day to center yourself and relax. This class is perfect for those looking to add a moment of tranquility to their routine.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Benjamin Martins, The Tides, Deep Sleep
Playlist
Your Peace
The TidesClear Conscience
Benjamin MartinsSleep: Calm Down
Deep Sleep
Playlist
Your Peace
The TidesClear Conscience
Benjamin MartinsSleep: Calm Down
Deep Sleep
Class plan
Meditation