Skip to main content
5 min Rest Day Meditation

5 min Rest Day Meditation

Originally aired

Kirra Michel

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

A meditation contemplating the benefits of the "rest day." Reflect on your experience, honor your efforts and prepare for what’s next.

Subtitles: EN

Featuring music by

Sigur Rós, Sigur Ros

Playlist

  • Valtari

    Varðeldur

    Sigur Ros, Sigur Rós

Playlist

  • Valtari

    Varðeldur

    Sigur Ros, Sigur Rós

Class plan

  • meditation

    Meditation

    5 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free