Skip to main content
5 min Sleep Meditation

5 min Sleep Meditation

Originally aired

Anna Greenberg

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

This guided meditation is designed to help you fall asleep and improve the quality of your sleep.

Subtitles: EN

Featuring music by

nite sky, Oliver Skye

Playlist

  • sierra star

    sierra star

    nite sky
  • Theta Wave Binaural Beats

    Lake Views (Binaural Theta 104 Hz - 98.5 Hz)

    Oliver Skye
  • dream bloom

    gentle path

    nite sky

Playlist

  • sierra star

    sierra star

    nite sky
  • Theta Wave Binaural Beats

    Lake Views (Binaural Theta 104 Hz - 98.5 Hz)

    Oliver Skye
  • dream bloom

    gentle path

    nite sky

Class plan

  • meditation

    Meditation

    5 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free