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10 min Cool Down Walk

10 min Cool Down Walk

Originally aired

Adrian Williams

Outdoor

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Join Adrian Williams for the 10 min Cool Down Walk, a brief outdoor walk designed to help your heart rate and muscles recover. This class is perfect for a quick recovery session. With a duration of just 10 minutes, it fits easily into any schedule. Take a moment to unwind and let your body recuperate. Enjoy the benefits of this cool down session led by an experienced instructor.

Explicit

Subtitles: EN

Featuring music by

Drake, The Weeknd, Khalid, Miguel

Playlist

  • Take Care (Deluxe)

    Crew Love (feat. The Weeknd)

    Drake, The Weeknd
  • Art Dealer Chic 1

    Adorn

    Miguel
  • Beautiful (feat. Camila Cabello) (feat. Camila Cabello)

    Beautiful (feat. Camila Cabello) (feat. Camila Cabello)

    Bazzi, Camila Cabello

Playlist

  • Take Care (Deluxe)

    Crew Love (feat. The Weeknd)

    Drake, The Weeknd
  • Art Dealer Chic 1

    Adorn

    Miguel
  • Beautiful (feat. Camila Cabello) (feat. Camila Cabello)

    Beautiful (feat. Camila Cabello) (feat. Camila Cabello)

    Bazzi, Camila Cabello
  • Free Spirit

    Better

    Khalid

Class plan

  • cooldown

    Cool Down

    10 min

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