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10 min Warm Up Run

10 min Warm Up Run

Originally aired

Selena Samuela

Outdoor

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More info

Get your heart rate and body warmed up to workout in this quick, 10-minute warm up run.

Featuring music by

Beyoncé, Macklemore & Ryan Lewis, Macklemore, MK

Playlist

  • B'Day Deluxe Edition

    Get Me Bodied (Extended Mix)

    Beyoncé
  • The Heist

    Can't Hold Us (feat. Ray Dalton)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton
  • Push The Feeling On

    Push The Feeling On (Mk Dub Revisited Edit)

    Nightcrawlers, MK

Playlist

  • B'Day Deluxe Edition

    Get Me Bodied (Extended Mix)

    Beyoncé
  • The Heist

    Can't Hold Us (feat. Ray Dalton)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton
  • Push The Feeling On

    Push The Feeling On (Mk Dub Revisited Edit)

    Nightcrawlers, MK

Class plan

  • warmup

    Warm Up

    10 min

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