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10 min Warm Up Walk

10 min Warm Up Walk

Originally aired

Kirsten Ferguson

Outdoor

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Get your heart rate and body warmed up to workout in this quick, 10-minute warm up walk.

Explicit

Featuring music by

Calvin Harris, Justin Bieber, Katy Perry, Big Sean

Playlist

  • VIDA

    Despacito (Remix) (feat. Justin Bieber)

    Luis Fonsi, Daddy Yankee, Justin Bieber
  • Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Katy Perry, Calvin Harris, Pharrell Williams, Big Sean
  • TRUSTFALL (The Remixes)

    TRUSTFALL (Sebastian Perez Remix)

    P!NK

Playlist

  • VIDA

    Despacito (Remix) (feat. Justin Bieber)

    Luis Fonsi, Daddy Yankee, Justin Bieber
  • Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

    Katy Perry, Calvin Harris, Pharrell Williams, Big Sean
  • TRUSTFALL (The Remixes)

    TRUSTFALL (Sebastian Perez Remix)

    P!NK

Class plan

  • warmup

    Warm Up

    10 min

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