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15 min 80s Run

15 min 80s Run

Originally aired

Jeffrey McEachern

Outdoor

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Join Jeffrey McEachern for the 15 min 80s Run, an outdoor music run set to some of his favorite 80s tracks. This 15 minutes class kicks off with a 3 minutes warm-up to get you started. You'll then dive into 11 minutes of running intervals that will keep you moving. The session wraps up with a 1 minutes cool down. Enjoy the pop music genre as you run with Jeffrey.

Featuring music by

Kylie Minogue, Phil Collins, Depeche Mode, Pat Benatar

Playlist

  • The Look Of Love - The Very Best Of ABC

    The Look Of Love, Pt.1

    ABC
  • Speak & Spell (2006 Remaster)

    Just Can't Get Enough (2006 Remaster)

    Depeche Mode
  • Patti LaBelle's Greatest Hits

    New Attitude (Album Version)

    Patti Labelle

Playlist

  • The Look Of Love - The Very Best Of ABC

    The Look Of Love, Pt.1

    ABC
  • Speak & Spell (2006 Remaster)

    Just Can't Get Enough (2006 Remaster)

    Depeche Mode
  • Patti LaBelle's Greatest Hits

    New Attitude (Album Version)

    Patti Labelle
  • The Loco-Motion

    Locomotion

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    3 min

  • running

    Running

    11 min

  • cooldown

    Cool Down

    1 min

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