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15 min EDM Run

15 min EDM Run

Originally aired

Jess Sims

Outdoor

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Love EDM? Jump into this Outdoor Run with Jess. Kick it off with a 3 min warm up, run for 11 mins and spend 1 min cooling down.

Subtitles: EN

Featuring music by

Ed Sheeran, Rudimental, Gregor Salto, Sergio Mendes

Playlist

  • Hot in Here (Öwnboss Remix)

    Hot in Here (Öwnboss Remix)

    Steff da Campo
  • Hit 'Em Up Style (Oops!)

    Hit 'Em Up Style (Oops!)

    ESSEL, James Hurr
  • Magalenha (feat. Sergio Mendes) (feat. Sergio Mendes)

    Magalenha (feat. Sergio Mendes) (feat. Sergio Mendes)

    Simon Fava, Gregor Salto, Sergio Mendes

Playlist

  • Hot in Here (Öwnboss Remix)

    Hot in Here (Öwnboss Remix)

    Steff da Campo
  • Hit 'Em Up Style (Oops!)

    Hit 'Em Up Style (Oops!)

    ESSEL, James Hurr
  • Magalenha (feat. Sergio Mendes) (feat. Sergio Mendes)

    Magalenha (feat. Sergio Mendes) (feat. Sergio Mendes)

    Simon Fava, Gregor Salto, Sergio Mendes
  • Maria Maria

    Maria Maria

    TECH IT DEEP

Class plan

  • warmup

    Warm Up

    3 min

  • running

    Running

    11 min

  • cooldown

    Cool Down

    1 min

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