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15 min Metal Run

15 min Metal Run

Originally aired

Tobias Heinze

Outdoor

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Hang out with Tobias and some of his favorite metal tracks in this 15-minute fun run. Get started with a 4-minute warm up, followed by 10 minutes of running intervals and a 1-minute cool down.

Featuring music by

Disturbed, Good Charlotte, Avenged Sevenfold, Rise Against

Playlist

  • Warchest

    Symphony Of Destruction

    Megadeth
  • Appeal To Reason

    The Dirt Whispered

    Rise Against
  • Avenged Sevenfold

    Brompton Cocktail

    Avenged Sevenfold

Playlist

  • Warchest

    Symphony Of Destruction

    Megadeth
  • Appeal To Reason

    The Dirt Whispered

    Rise Against
  • Avenged Sevenfold

    Brompton Cocktail

    Avenged Sevenfold
  • The Young and The Hopeless

    The Anthem

    Good Charlotte

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    10 min

  • cooldown

    Cool Down

    1 min

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