20 min 2000s Walk
Originally aired
Alex Toussaint
Outdoor
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If you only have 20 mins, this 2000s fun walk with Alex is the perfect workout. Start with a 4.5 min warm up and then focus on 14.5 mins of walking before wrapping up with a 1 min cool down.
Explicit
Featuring music by
Nelly, T.I., T.I., Ashanti
Playlist
This Is How We Do
Big TymersThere It Go (The Whistle Song)
Juelz SantanaFlap Your Wings
Nelly
Playlist
This Is How We Do
Big TymersThere It Go (The Whistle Song)
Juelz SantanaFlap Your Wings
NellyWhat's Luv? (feat. Ja-Rule & Ashanti)
Fat Joe, Ja Rule, Ashanti
Class plan
Warm Up
Walking
Cool Down