Beginner
20 min HIIT Run
Originally aired
Robin Arzón
Outdoor
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Join Robin Arzón for the 20 min HIIT Run and work up a sweat. This beginner-level class includes a 3 minutes warm-up, followed by 15.5 minutes of running intervals, and concludes with a 1.5 minutes cool down. As part of the outdoor intervals running class type, it is designed to get your heart pumping. Robin will guide you through each segment to ensure you stay on track. Lace up your shoes and get ready to run!
Subtitles: EN
Featuring music by
Calvin Harris, Diplo, Skrillex, Ne-Yo
Playlist
Dance Monkey
Tones And ILet's Go (Radio Edit) (feat. Ne-Yo)
Calvin Harris, Ne-YoBrave
Sara Bareilles
Playlist
Dance Monkey
Tones And ILet's Go (Radio Edit) (feat. Ne-Yo)
Calvin Harris, Ne-YoBrave
Sara BareillesMind (feat. Kai) [Wiwek Remix]
Kai, Skrillex, Diplo, Jack Ü, KAI., Wiwek Remix
Class plan
Warm Up
Intervals
Cool Down