20 min Pop Walk
Originally aired
Jeffrey McEachern
Outdoor
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Join Jeffrey McEachern for the 20 min Pop Walk, a perfect workout if you only have 20 minutes. This outdoor music walk starts with a 4 minutes warm-up, followed by 15 minutes of walking, and concludes with a 1 minutes cool down. Enjoy a session set to lively pop music that keeps you motivated throughout. It's an ideal way to get moving and enjoy some fresh air. Get ready to walk and have fun with Jeffrey!
Explicit
Featuring music by
Britney Spears, Madonna, Christina Aguilera, The Pussycat Dolls
Playlist
I Don't Need A Man
The Pussycat DollsDo Somethin' (Remastered)
Britney SpearsSorry
Madonna
Playlist
I Don't Need A Man
The Pussycat DollsDo Somethin' (Remastered)
Britney SpearsSorry
MadonnaWie schön du bist
Sarah Connor
Class plan
Warm Up
Walking
Cool Down