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30 min BHM Celebration Run

30 min BHM Celebration Run

Originally aired

Adrian Williams

Outdoor

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Celebrate Black History Month in this 30-minute run with Adrian.

Featuring music by

Prince, Earth, Wind & Fire, Sister Sledge, Chic

Playlist

  • Say Amen!

    I Want To Thank You

    Alicia Myers
  • September

    September

    Earth, Wind & Fire
  • Anthology

    Before I Let Go (feat. Frankie Beverly)

    Maze, Frankie Beverly

Playlist

  • Say Amen!

    I Want To Thank You

    Alicia Myers
  • September

    September

    Earth, Wind & Fire
  • Anthology

    Before I Let Go (feat. Frankie Beverly)

    Maze, Frankie Beverly
  • The Gap Band IV

    Outstanding

    The Gap Band

Class plan

  • warmup

    Warm Up

    3 min

  • running

    Running

    26 min

  • cooldown

    Cool Down

    1 min

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