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30 min Mother's Day Run

30 min Mother's Day Run

Originally aired

Selena Samuela

Outdoor

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Join Selena for a special Mother's Day-themed run celebrating moms who make the world go round!

Featuring music by

Beyoncé, Sia, Eminem, Miley Cyrus

Playlist

  • Greatest Hits

    Emotions

    Mariah Carey
  • Cuz I Love You (Deluxe)

    Like a Girl

    Lizzo
  • Come On Over (International Version)

    Man! I Feel Like A Woman!

    Shania Twain

Playlist

  • Greatest Hits

    Emotions

    Mariah Carey
  • Cuz I Love You (Deluxe)

    Like a Girl

    Lizzo
  • Come On Over (International Version)

    Man! I Feel Like A Woman!

    Shania Twain
  • 4

    Run the World (Girls)

    Beyoncé

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    25 min

  • cooldown

    Cool Down

    1 min

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