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30 min Power Walk

30 min Power Walk

Originally aired

Alex Toussaint

Outdoor

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Get excited and get moving in this 30 min power walk. After a 3 min warm up, you'll spend 26 mins walking to one of Alex's favorite playlists before a 1 min cool down.

Featuring music by

Pharrell Williams, Outkast, Mary J. Blige, Alesso

Playlist

  • Water (Remix)

    Water (Remix)

    Tyla, Travis Scott
  • I Can't Wait featuring Outkast

    I Can't Wait (Album Version (Explicit)) (feat. OutKast)

    Sleepy Brown, Outkast, OutKast
  • JOY (Unspeakable) (feat. Pharrell Williams)

    JOY (Unspeakable) (feat. Pharrell Williams)

    Voices of Fire, Pharrell Williams

Playlist

  • Water (Remix)

    Water (Remix)

    Tyla, Travis Scott
  • I Can't Wait featuring Outkast

    I Can't Wait (Album Version (Explicit)) (feat. OutKast)

    Sleepy Brown, Outkast, OutKast
  • JOY (Unspeakable) (feat. Pharrell Williams)

    JOY (Unspeakable) (feat. Pharrell Williams)

    Voices of Fire, Pharrell Williams
  • Me & U

    Me & U

    Tems

Class plan

  • warmup

    Warm Up

    3 min

  • walking

    Walking

    26 min

  • cooldown

    Cool Down

    1 min

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