Skip to main content
30 min Power Walk

30 min Power Walk

Originally aired

Kirsten Ferguson

Outdoor

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Get excited and get moving in this 30 min power walk. After an 4.5 min warm up, you'll spend 24.5 mins walking to one of Kirsten's favorite playlists before a 1 min cool down.

Explicit

Featuring music by

Christina Aguilera, David Guetta, Nicki Minaj, Jennifer Lopez

Playlist

  • The Dutchess (Deluxe Edition)

    Glamorous (feat. Ludacris)

    Fergie, Ludacris
  • Back To Basics

    Ain't No Other Man

    Christina Aguilera
  • J To Tha L-O!  The Remixes (Explicit Version)

    Ain't It Funny (Murder Remix) (feat. Ja Rule & Cadillac Tah)

    Jennifer Lopez, Cadillac Tah, Ja Rule

Playlist

  • The Dutchess (Deluxe Edition)

    Glamorous (feat. Ludacris)

    Fergie, Ludacris
  • Back To Basics

    Ain't No Other Man

    Christina Aguilera
  • J To Tha L-O!  The Remixes (Explicit Version)

    Ain't It Funny (Murder Remix) (feat. Ja Rule & Cadillac Tah)

    Jennifer Lopez, Cadillac Tah, Ja Rule
  • Stripped - 20th Anniversary Edition

    Dirrty (feat. Redman)

    Christina Aguilera, Redman

Class plan

  • warmup

    Warm Up

    5 min

  • walking

    Walking

    25 min

  • cooldown

    Cool Down

    1 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free