30 min USHER Walk + Run
Originally aired
Kirsten Ferguson
Outdoor
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Join Kirsten Ferguson for 30 min USHER Walk + Run, an invigorating outdoor walk and run session. This class features the dynamic hits of USHER, an artist known for his smooth vocals and dance moves since the 90s. Sweat it out outdoors while enjoying the rhythmic beats of R&B music. This session is designed to keep you moving and motivated throughout the duration. Experience the energy and enthusiasm of Kirsten as she guides you through this engaging workout.
Subtitles: EN
Featuring music by
Usher, Ludacris, Lil Jon, Young Jeezy
Playlist
My Way
UsherYou Make Me Wanna...
UsherI Need a Girl (Pt. 1) [feat. Usher & Loon]
P. Diddy, Usher, Loon
Playlist
My Way
UsherYou Make Me Wanna...
UsherI Need a Girl (Pt. 1) [feat. Usher & Loon]
P. Diddy, Usher, LoonConfessions Part II
Usher
Class plan
Warm Up
Walk & Run Intervals
Cool Down