If you only have 45 mins, this 90s fun walk with Joslyn is the perfect workout. Start with a 5 min warm up and then focus on 39 mins of walking before wrapping up with a 1 min cool down.

45 min 90s Walk | Peloton Outdoor Classes

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45 min 90s Walk

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45 min 90s Walk

45 min 90s Walk

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