45 min Intervals Run
Originally aired
Marcel Maurer
Outdoor
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Marcel will be with you every step of the way as you complete this interval run. Get started with an 8-minute warm-up, followed by 36 minutes of running and a 1-minute cool-down.
Featuring music by
Calvin Harris, David Guetta, Justin Timberlake, Diplo
Playlist
Hot Stuff
Kygo, Donna SummerStay With Me
Calvin Harris, Justin Timberlake, Halsey, Pharrell WilliamsPromises
Diplo, Paul Woolford, Kareen Lomax
Playlist
Hot Stuff
Kygo, Donna SummerStay With Me
Calvin Harris, Justin Timberlake, Halsey, Pharrell WilliamsPromises
Diplo, Paul Woolford, Kareen LomaxHeaven Takes You Home
Swedish House Mafia, Connie Constance
Class plan
Warm Up
Running
Cool Down