45 min Intervals Run
Originally aired
Matt Wilpers
Outdoor
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Matt will be with you every step of the way as you take on this Intervals run. Begin with a 10 min warm up, followed by 34 mins of running intervals and a 1 min cool down.
Featuring music by
Diplo, The Weeknd, The Chainsmokers, Eminem
Playlist
Legendary
Welshly ArmsI DID IT (feat. Post Malone, Megan Thee Stallion, Lil Baby & DaBaby)
DJ Khaled, Post Malone, Megan Thee Stallion, Lil Baby, DaBabyHeavy
Collective Soul
Playlist
Legendary
Welshly ArmsI DID IT (feat. Post Malone, Megan Thee Stallion, Lil Baby & DaBaby)
DJ Khaled, Post Malone, Megan Thee Stallion, Lil Baby, DaBabyHeavy
Collective SoulLove From The Other Side
Fall Out Boy
Class plan
Warm Up
Running
Cool Down