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45 min Power Walk

45 min Power Walk

Originally aired

Susie Chan

Outdoor

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Get excited and get moving in this 45 min power walk. After an 5 min warm up, you'll spend 39 mins walking to one of Susie's favorite playlists before a 1 min cool down.

Featuring music by

Sia, Ed Sheeran, Coldplay, Pharrell Williams

Playlist

  • Autumn Variations

    American Town

    Ed Sheeran
  • Purple Rain

    When Doves Cry

    Prince
  • Cruel Summer

    Cruel Summer

    EC Twins, Dmitry KO, Odee

Playlist

  • Autumn Variations

    American Town

    Ed Sheeran
  • Purple Rain

    When Doves Cry

    Prince
  • Cruel Summer

    Cruel Summer

    EC Twins, Dmitry KO, Odee
  • Time Capsule

    Roam

    The B-52's

Class plan

  • warmup

    Warm Up

    5 min

  • walking

    Walking

    39 min

  • cooldown

    Cool Down

    1 min

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