Peloton Instructor Logan Aldridge opens up about the accident that led him to lose his left arm when he was 13. Now, as an adaptive training specialist, Logan empowers others to find ways to adapt workouts to meet each individual's fitness needs.

60 min Set the Pace: Logan Aldridge | Peloton Outdoor Classes

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Outdoor

Set the Pace

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

60 min Set the Pace: Logan Aldridge

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60 min Set the Pace: Logan Aldridge

60 min Set the Pace: Logan Aldridge

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