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Beginner
20 min Beginner Run
Originally aired
Susie Chan
Outdoor
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Work up a sweat with Susie in this 20 min Beginner run. Start the class off with a 3 min warm up, followed by 16 mins of running and a 1 min cool down.
Subtitles: EN
Featuring music by
Dua Lipa, Justin Bieber, Whitney Houston, Major Lazer
Playlist
Waiting for You
Rita OraLevitating
Dua LipaChemical
Post Malone
Playlist
Waiting for You
Rita OraLevitating
Dua LipaChemical
Post Malonefavorite kind of high
Kelly Clarkson
Class plan
Warm Up
Running
Cool Down