Join Ash Pryor for the 10 min HIIT Row, a powerful and efficient high-intensity interval class. This intervals rowing session relies on short bursts of effort mixed with recovery periods for a heart-healthy workout. The class focuses on working your glutes, hamstrings, and quads. Enjoy the energetic beats of electronic music as you push through each interval. This class is designed to boost your energy and confidence.

10 min HIIT Row | Peloton Rowing Classes

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10 min HIIT Row

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10 min HIIT Row

10 min HIIT Row

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