Join Katie Wang for the 10 min HIIT Row, a powerful and efficient intervals rowing class. This high-intensity workout relies on short bursts of effort mixed with recovery periods, providing a heart-healthy exercise session. You'll work your glutes, hamstrings, and quads throughout the class. Enjoy energizing pop music as you row through each segment. This class is designed to boost your energy and confidence.

10 min HIIT Row | Peloton Rowing Classes

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Rowing

Intervals

Boy's a liar Pt. 2

From Under The Cork Tree

Sugar, We're Goin Down

The Hum

There Will Be Time

We Came To Bang (feat. Luciana) (feat. Luciana)

Warm Up

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10 min HIIT Row

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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10 min HIIT Row

10 min HIIT Row

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