15 min EDM Row
Originally aired
Alex Karwoski
Rowing
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Row to the beats of an exciting EDM playlist with a smile on your face in this fun row.
Explicit
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Avicii, Tiësto, Tiësto, Matthew Koma
Playlist
Wasted (feat. Matthew Koma)
Tiësto, Matthew KomaDoses & Mimosas (Alle Farben Remix Club)
CherubWaiting For Love (Sam Feldt Remix)
Avicii
Playlist
Wasted (feat. Matthew Koma)
Tiësto, Matthew KomaDoses & Mimosas (Alle Farben Remix Club)
CherubWaiting For Love (Sam Feldt Remix)
AviciiTwo Princes (Radio Mix)
Fake Pictures
Class plan
Warm Up
4 MovementsRowing
12 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%