Join Ash Pryor for the 20 min Hip Hop Row class. In this music/theme rowing session, you'll row to the beats of an exciting hip-hop playlist. This fun row will keep you motivated with hip-hop/rap tracks. The class focuses on working your glutes, hamstrings, and quads. Get ready for an engaging workout with Ash Pryor.

20 min Hip Hop Row | Peloton Rowing Classes

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Rowing

Music/Theme

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Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

2001

The Next Episode (feat. Snoop Dogg)

The Jump Off (Online Single)

The Jump Off

Headlines

Headlines (Explicit Version)

2 Fast 2 Furious (Soundtrack)

Act A Fool

Flockaveli

No Hands (feat. Roscoe Dash & Wale)

Drip Harder

Drip Too Hard

Encore

Mockingbird

Warm Up

20 min Hip Hop Row

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20 min Hip Hop Row

20 min Hip Hop Row

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