
20 min Olivia Rodrigo Row
Originally aired
Katie Wang
Rowing
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Join Katie Wang for the 20 min Olivia Rodrigo Row, a music/theme rowing class that will have you digging deep. This session features the vivid, genre-blurring hits of Olivia Rodrigo, providing an energetic pop soundtrack to your workout. The class is designed to engage your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Crank up the volume and let the music motivate you through each stroke. Don't miss this unique rowing experience with Katie.
Explicit
Subtitles: DE, EN, ES
Equipment
- Rowing machine
Featuring music by
Olivia Rodrigo
Playlist
vampire
Olivia Rodrigobad idea right?
Olivia Rodrigolove is embarrassing
Olivia Rodrigo
Playlist
vampire
Olivia Rodrigobad idea right?
Olivia Rodrigolove is embarrassing
Olivia Rodrigoballad of a homeschooled girl
Olivia Rodrigo
Class plan
Warm Up
2 MovementsRowing
20 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%