Join Adrian Williams for the 30 min 2000s Bootcamp, a dynamic workout session that combines high-intensity efforts on the Row with strength-building floor exercises. This music/theme row bootcamp features an energizing hip-hop/rap playlist from the 2000s to keep you motivated throughout the class. You'll work on your glutes, quads, and hamstrings while enjoying the beats. The class is designed to provide a balanced workout with a mix of cardio and strength training. Get ready to challenge yourself and have fun with Adrian Williams leading the way.

30 min 2000s Bootcamp | Peloton Rowing Classes

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Row Bootcamp

Music

Heavy Weights

Workout Mat

Kismet Records Presents Touch Me (feat. Cassandra)

Touch Me (Radio Edit) [feat. Cassandra]

Superfreak

Who Needs Guitars Anyway?

Better Off Alone

One Love (Deluxe)

Memories (feat. Kid Cudi)

Justified

Like I Love You

Dem Franchize Boyz

Oh I Think Dey Like Me

The Marshall Mathers LP

Who Knew

Instructions (Explicit Version)

Welcome to Atlanta (feat. Ludacris)

Presents Welcome To Tha Chuuch Tha Album

Sunshine

Warm Up

Rowing

Full Body

Cool Down

30 min 2000s Bootcamp

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30 min 2000s Bootcamp

30 min 2000s Bootcamp

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