Join Adrian Williams for the 30 min 90s Row, a music/theme rowing class. This session features a hip-hop/rap playlist from the 90s to keep you energized. Row to the beats of an exciting 90s playlist with a smile on your face in this fun row. The class works on muscles including glutes, hamstrings, and quads. Enjoy a 30 minutes workout that combines music and fitness seamlessly.

30 min 90s Row | Peloton Rowing Classes

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Rowing

Music/Theme

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Hits, Rarities & Remixes

Award Tour (LP Version) (feat. Trugoy The Dove)

Around the World

Around the World (Radio Edit)

The Chronic

Nuthin' But A "G" Thang

Firestarter

Firestarter Edit

Blur (Special Edition)

Song 2 (2012 Remaster)

Best Of

Children's Story

N.O.R.E.

SuperThug

Back To The Future: The Very Best Of Jodeci

Forever My Lady

Da Real World

Warm Up

30 min 90s Row

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30 min 90s Row

30 min 90s Row

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