
30 min Halloween Row
Originally aired
Alex Karwoski
Rowing
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access rowing classes

Take this class with Peloton Row
Explore Row

Take on any rowing machine with the App
Explore App
More info
Join us (if you dare) for this Halloween celebration with Alex. Wear your costume and get ready to sweat!
Explicit
Subtitles: DE, EN, ES
Equipment
- Rowing machine
Featuring music by
Danny Elfman, Lana Del Rey, blink-182, Metallica
Playlist
This is Halloween
Danny ElfmanSeason Of The Witch
Lana Del ReyPsycho Killer (2005 Remaster)
Talking Heads
Playlist
This is Halloween
Danny ElfmanSeason Of The Witch
Lana Del ReyPsycho Killer (2005 Remaster)
Talking HeadsFor Whom The Bell Tolls (Remastered)
Metallica
Class plan
Warm Up
3 MovementsRowing
27 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%