Join Alex Karwoski for the 30 min The Rolling Stones Row and enjoy a rhythmic rock experience. This music / theme rowing class is energized by the gritty sounds of the Rolling Stones, ensuring a dynamic rowing session. With a focus on glutes, hamstrings, and quads, you'll get a comprehensive lower body workout. The rock genre music will keep you motivated throughout the 30 minutes duration. Don't miss this opportunity to row with Alex and feel the rhythm drive your workout.

30 min The Rolling Stones Row | Peloton Rowing Classes

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Rowing

Music/Theme

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

Exile On Main Street (Deluxe Version)

Tumbling Dice

Goats Head Soup (Remastered 2009)

Angie (Remastered 2009)

The Rolling Stones In Mono (Remastered 2016)

Jumpin' Jack Flash (Mono)

Doo Doo Doo Doo Doo (Heartbreaker)

Out Of Our Heads

(I Can't Get No) Satisfaction (Mono Version)

Can't You Hear Me Knocking (Alternate Version)

Hot Rocks 1964-1971

You Can't Always Get What You Want

Warm Up

30 min The Rolling Stones Row

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30 min The Rolling Stones Row

30 min The Rolling Stones Row

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