Join Katie Wang for the 45 min Bootcamp Full Body class, designed to combine cardio and strength for an efficient workout. This intermediate-level class will have you engaging in exciting intervals on the Row, followed by full-body moves on the floor. Focus on your quads, glutes, and hamstrings as you work through each segment. The class features an electronic music genre to keep you motivated. Don't miss out on this body focus row bootcamp experience.

45 min Bootcamp: Full Body | Peloton Rowing Classes

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Row Bootcamp

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Rowing

Intervals

Ash Pryor takes you through an Extra 5 endurance row workout, meant to be stacked on top of another class, so make sure you are already warmed up. The two main intensities in this workout are moderate and easy. R&B music will keep you energized.

Extend your workout with Extra 5 Endurance Row, led by Ash Pryor. This 5 minutes intervals rowing class is designed to keep your workout going with a quick and efficient endurance row. Focus on your glutes, hamstrings, and quads throughout the session. Ideal for those looking to maintain their momentum after a warm-up. Join Ash Pryor and push your limits with Extra 5 Endurance Row.

TLC: Greatest Hits

Creep

This Is Acting (Deluxe Version)

Move Your Body (Alan Walker Remix)

Cool Down

Drills

Extra 5-Minute Endurance Row Workout Video

G I R L

Come Get It Bae

True

Shame On Me

Come Together

Body Loose (feat. Ella Eyre)

Dramatic

ATM (feat. Missy Elliott)

A Town Called Paradise (Deluxe)

Let's Go (feat. Icona Pop)

La Vela (feat. Dragonfly)

La Vela (Club Mix) (feat. Dragonfly)

Some Hearts

Before He Cheats

Dear New York (Extended Mix)

I'm Coming Out / Upside Down (The Remix Album)

I'm Coming Out / Upside Down (Eric Kupper Radio Edit)

Suicide Squad: The Album

Purple Lamborghini

Cool for the Summer (Rock Version)

Pink Crustaceans and Good Vibrations

Davey Jones Locker

Warm Up

45 min Bootcamp: Full Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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45 min Bootcamp: Full Body

45 min Bootcamp: Full Body

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