Start your workout with the 5 min Warm Up Row led by Ash Pryor. This warm up / cool down rowing class is designed to wake up your muscles and increase your heart rate, setting you up for a productive session. You'll be engaging key muscle groups such as your glutes, hamstrings, and quads. Enjoy the electronic music genre that accompanies this session, keeping you motivated throughout. Join Ash Pryor and get ready to maximize your workout.

5 min Warm Up Row | Peloton Rowing Classes

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5 min Warm Up Row

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5 min Warm Up Row

5 min Warm Up Row

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