![10 min Cool Down Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/5fb41c0e939ab728e72eb8a5899d079b09c43c4d/img_1647430078_986d63e549b140c39b375feec382fe11.png)
10 min Cool Down Run
Originally aired
Jeffrey McEachern
Running
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More info
Lower your heart rate gently and let your muscles recover in this cool-down run.
Equipment
- Treadmill
Featuring music by
Beatrice Egli, DJ Ötzi, Marianne Rosenberg, Nino de Angelo
Playlist
Verrückt nach dir
Beatrice EgliDu bist es (Single Version)
DJ ÖtziIm Namen der Liebe
Marianne Rosenberg
Playlist
Verrückt nach dir
Beatrice EgliDu bist es (Single Version)
DJ ÖtziIm Namen der Liebe
Marianne RosenbergJenseits von Eden
Nino de Angelo
Class plan
Cool Down
2 Movements
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%