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20 min 2000s Run

20 min 2000s Run

Originally aired

Matt Wilpers

Running

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More info

Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

David Guetta, Madonna, Sean Paul, Pitbull

Playlist

  • Pitbull Starring In Rebelution

    Hotel Room Service

    Pitbull
  • Confessions on a Dance Floor

    Hung Up

    Madonna
  • One More Love

    Sexy Chick (feat. Akon)

    Akon, David Guetta, Aliaune "Akon" Thiam

Playlist

  • Pitbull Starring In Rebelution

    Hotel Room Service

    Pitbull
  • Confessions on a Dance Floor

    Hung Up

    Madonna
  • One More Love

    Sexy Chick (feat. Akon)

    Akon, David Guetta, Aliaune "Akon" Thiam
  • Imperial Blaze

    So Fine

    Sean Paul

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • running

    Running

    10 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%