Flush out your legs with Adrian Williams in this 20-minute Recovery Run. This endurance class features R&B music to help you stay strong.

20 min Recovery Run | Peloton Running Classes

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Running

Endurance

Join Adrian Williams for a 20 min Recovery Run. This endurance class will help you flush out your legs and stay strong. Enjoy the rhythm of R&B music as you pace yourself through the session. Adrian will guide you through every step, ensuring you get the most out of your recovery. Lace up and get ready to run with Adrian.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

20 Min Recovery Run with R&B Music - Adrian Williams

Take Care (Deluxe)

Crew Love (feat. The Weeknd)

Justified

Cry Me a River

Beautiful (feat. Camila Cabello) (feat. Camila Cabello)

LOVE AND COMPROMISE

Simmer (feat. Burna Boy)

Optimal Music

Alone  (feat. Blxst) (feat. Blxst)

Raymond v Raymond (Expanded Edition)

Hey Daddy (Daddy's Home)

Blonde

Self Control

20 min Recovery Run

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20 min Recovery Run

20 min Recovery Run

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