
20 min Recovery Run
Originally aired
Matt Wilpers
Running
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Join Matt Wilpers for the 20 min Recovery Run. This endurance class is designed to help you flush out your legs and stay strong. Enjoy a pop music playlist that will keep you motivated throughout the session. The class is 20 minutes long, making it a perfect addition to your fitness routine. Lace up your running shoes and get ready to recover with Matt.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Drake, Sam Smith, Big Sean, The Black Eyed Peas
Playlist

Run-Around
Blues Traveler
Wild (UK Version) (feat. Big Sean & Dizzee Rascal)
Jessie J, Big Sean, Dizzee Rascal
Up All Night
Beck
Playlist

Run-Around
Blues Traveler
Wild (UK Version) (feat. Big Sean & Dizzee Rascal)
Jessie J, Big Sean, Dizzee Rascal
Up All Night
Beck
No Lie (feat. Drake)
2 Chainz, Drake
Class plan

Warm Up

Running

Cool Down

