30 min 2010s Run
Originally aired
Matty Maggiacomo
Running
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Run to the beat of a high-energy 2010s playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Nicki Minaj, Ariana Grande, Beyoncé, Dua Lipa
Playlist
The Greatest (feat. Kendrick Lamar)
Sia, Kendrick LamarDon't Start Now (Kungs Remix)
Dua LipaBang Bang (Super Stylers Remix)
Jessie J, Ariana Grande, Nicki Minaj, Superstylers
Playlist
The Greatest (feat. Kendrick Lamar)
Sia, Kendrick LamarDon't Start Now (Kungs Remix)
Dua LipaBang Bang (Super Stylers Remix)
Jessie J, Ariana Grande, Nicki Minaj, SuperstylersBorn This Way (Bimbo Jones Club Remix)
Lady Gaga
Class plan
Warm Up
1 MovementRunning
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%