30 min Beyoncé Bootcamp
Originally aired
Chase Tucker
Running
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Join instructor Chase Tucker for the 30 min Beyoncé Bootcamp, a dynamic music bootcamp designed to energize your workout. This 30 minutes session will help you build a strong body with high-energy and high-impact exercises. You'll source your power on and off the Tread, driven by the motivating beats of Beyoncé's music. This class focuses on both strength and endurance, making it a comprehensive workout. Get ready to challenge yourself and elevate your fitness with Chase.
Subtitles: DE, EN
Equipment
- Light Weights
- Medium Weights
- Workout Mat
- Treadmill
Featuring music by
Beyoncé, The Weeknd, Kendrick Lamar, Megan Thee Stallion
Playlist
MY POWER
Nija, Beyoncé, Busiswa, Yemi Alade, Tierra Whack, Moonchild Sanelly, DJ LagDiva
BeyoncéSavage Remix (feat. Beyoncé)
Megan Thee Stallion, Beyoncé
Playlist
MY POWER
Nija, Beyoncé, Busiswa, Yemi Alade, Tierra Whack, Moonchild Sanelly, DJ LagDiva
BeyoncéSavage Remix (feat. Beyoncé)
Megan Thee Stallion, BeyoncéFreedom (feat. Kendrick Lamar)
Beyoncé, Kendrick Lamar
Class plan
Warm Up
Running
Full Body
Running
Full Body