
30 min Dance Music Run
Originally aired
Susie Chan
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Susie Chan for the 30 min Dance Music Run, a music running class designed to get you moving. Run to the beat of a high-energy Dance Music playlist featuring electronic tunes. This session focuses on working your hamstrings, calves, and quads. With a duration of 30 minutes, it's a great way to fit in a quick, effective workout. Don't miss out on this fun run with Susie Chan!
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Kygo, Donna Summer, Fred again.., Jessie Ware
Playlist

Mr. Saxobeat (Extended Version)
Alexandra Stan
Let the Sun Shine (Purple Disco Machine Remix)
Milk & Sugar
House Every Weekend (Radio Edit)
David Zowie
Playlist

Mr. Saxobeat (Extended Version)
Alexandra Stan
Let the Sun Shine (Purple Disco Machine Remix)
Milk & Sugar
House Every Weekend (Radio Edit)
David Zowie
Hot Stuff
Kygo, Donna Summer
Class plan

Warm Up
4 Movements
Running
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
24%





