Join Joslyn Thompson Rule for the 30 min Intervals Run. This intervals running class is designed to increase your strength and endurance. Expect bursts of effort followed by an active recovery while running on the Tread. The class features electronic music to keep you motivated throughout. This session will work your hamstrings, quads, and calves.

30 min Intervals Run | Peloton Running Classes

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Running

Intervals

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Vibration / Gimme

Gimme (feat. Tayla Parx)

Something Good

Free The Universe (Extended Version)

Watch Out For This (Bumaye) (feat. Busy Signal, The Flexican & FS Green)

Rhymes

Pasilda Remixes, Pt. 2

Pasilda Knee Deep Mix

Guns Don't Kill People...Lazers Do (Deluxe)

Pon De Floor (feat. Vybz Kartel)

Bangarang EP

Kyoto (feat. Sirah)

Amsterdam Twerk Music

DJ Turn It Up

Savage (feat. Flux Pavilion & MAX) (feat. Flux Pavilion & MAX)

Weight in Gold (The Remixes)

Weight in Gold (Ta-ku Remix)

Gold

30 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min Intervals Run

30 min Intervals Run

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