Improve endurance with Matt Wilpers in this 30-minute Progression Run. Class includes Jog, Uphill Jog, Striders, Run, Uphill Run to hip-hop/rap music for intermediate level.

30 min Progression Run | Peloton Running Classes

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Running

Endurance

Join Matt Wilpers for the 30 min Progression Run, an intermediate-level endurance class. In this session, you will steadily increase your speed over the course of the run, finishing faster than you started. The hip-hop/rap music will keep you motivated as you work through the progressive segments. This run focuses on building strength in your calves, hamstrings, and quads. Discover your potential and push through fatigue with Matt's guidance.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

30 Min Progression Run with Uphill Intervals & Striders - Matt Wilpers

Dancin' In The Country

Easy Lover (Jax Jones Remix)

Miss You

Girls Night Out

Dirt Femme (Extended Cut)

Grapefruit

Inner Light (Model Man Remix)

Already Dead

Finally Rich

Diamonds (feat. French Montana)

Pump It Louder

Strut

The Loneliest Time

Western Wind

30 min Progression Run

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30 min Progression Run

30 min Progression Run

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