60 min 90s Run
Originally aired
Jeffrey McEachern
Running
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Join Jeffrey McEachern for the 60 min 90s Run and experience a high-energy workout. This music running class is designed to keep you motivated with an upbeat 90s pop playlist. The class targets key muscle groups including hamstrings, quads, and calves. Enjoy the rhythm and keep a smile on your face throughout this fun run. Get ready for an engaging session that combines music and fitness seamlessly.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Whitney Houston, Oasis, Madonna, Jennifer Lopez
Playlist
Vogue
MadonnaSpice Up Your Life
Spice GirlsWhat Is Love - 7" Mix
Haddaway
Playlist
Vogue
MadonnaSpice Up Your Life
Spice GirlsWhat Is Love - 7" Mix
HaddawayLet's Get Loud
Jennifer Lopez
Class plan
Warm Up
5 MovementsRunning
12 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%