Join Erik Jäger for 10 min 2010s Core Strength, a core strength & toning class. This intermediate-level workout is designed to strengthen your abs and lower back. Set to pop music, you'll engage muscles in your core, obliques, and hips. The class will help you focus on building core stability and strength. Get ready to work hard and enjoy the music.

10 min 2010s Core Strength | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

There's Nothing Holdin' Me Back (Acoustic)

Au Revoir

Au Revoir (feat. Sido)

More Than You Know

Revival (Deluxe)

Hands To Myself

Vicci

Come Along

10 min 2010s Core Strength

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10 min 2010s Core Strength

10 min 2010s Core Strength

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