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10 min 90s Glutes & Legs Strength

Intermediate

10 min 90s Glutes & Legs Strength

Originally aired

Matty Maggiacomo

Strength

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Join Matty Maggiacomo for 10 min 90s Glutes & Legs Strength, a lower body strength & toning class. This intermediate-level class focuses on your glutes, quads, and calves. Get your fix of nostalgia and sweat, and party like it’s 1999 with some electronic music. Matty will guide you through exercises designed to target your lower body muscles. Perfect for anyone looking to tone their legs and glutes.

Explicit

Subtitles: EN

Equipment

  • Heavy Weights
  • Workout Mat

Featuring music by

Daft Punk, Mark Morrison, Vengaboys, Alice Deejay

Playlist

  • Return of the Mack

    Return of the Mack

    Mark Morrison
  • Boom, Boom, Boom, Boom!!

    Boom, Boom, Boom, Boom!!

    Vengaboys
  • Nº1 Dance Vol.2

    Back in My Life

    Alice Deejay

Playlist

  • Return of the Mack

    Return of the Mack

    Mark Morrison
  • Boom, Boom, Boom, Boom!!

    Boom, Boom, Boom, Boom!!

    Vengaboys
  • Nº1 Dance Vol.2

    Back in My Life

    Alice Deejay
  • Homework

    Around the World

    Daft Punk

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • lower_body

    Lower Body

    16 Movements

    9 min

Body activity

Body Activity

Glutes

24%
Tertiary muscle group

Quads

24%
Tertiary muscle group

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Core

9%
Secondary muscle group

Other

7%