Join Ally Love for 10 min Arms & Light Weights, a focused session designed to work your shoulders, biceps, and triceps. In this 10 minutes class, you'll use free weights to target and strengthen your upper body. Set to a lively pop music playlist, this class will keep you motivated and energized. It's a great addition to your routine and pairs well with a cycling class for a comprehensive workout. Don't miss this opportunity to work out with Ally Love and enhance your fitness journey.

10 min Arms & Light Weights | Peloton Strength Classes

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Strength

Arms & Light Weights

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Jagged Little Pill (Deluxe Edition)

Right Through You (2015 Remaster)

Urban Hymns (Remastered 2016)

Bitter Sweet Symphony (Remastered 2016)

Tell Me About Tomorrow (Deluxe)

SO WHAT!

Deborah Cox (Expanded)

Who Do U Love (David Morales Classic Club Mix)

10 min Arms & Light Weights

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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10 min Arms & Light Weights

10 min Arms & Light Weights

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