Join Jon Hosking for 10 min Arms & Light Weights and target your upper body with free weights. This class focuses on your shoulders, biceps, and forearms, providing a balanced workout for your arms. With a duration of just 10 minutes, it's perfect to pair with a Tread class for a comprehensive fitness routine. The session features electronic music to keep you motivated throughout. Get ready to work those muscles and enhance your strength with Jon's guidance.

10 min Arms & Light Weights | Peloton Strength Classes

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Strength

Arms & Light Weights

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Rogue Waves

waves (Tame Impala Remix)

Remix The Classics (Vol.1)

Cloud Nine (FKJ Remix)

Devoted To U

The Soul Sessions, Vol. 2

Teardrops

Upper Body

10 min Arms & Light Weights

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10 min Arms & Light Weights

10 min Arms & Light Weights

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