
10 min Arms & Light Weights
Originally aired
Tunde Oyeneyin
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Join Tunde Oyeneyin for the 10 min Arms & Light Weights class. This session focuses on working your shoulders, mid back, and traps using free weights. The class features electronic music to keep you energized throughout. It's a great addition to your routine, especially when paired with a cycling class. Grab your free weights from the back of the Bike and get ready to work your arms!
Subtitles: EN
Equipment
- Light Dumbbells
Featuring music by
Sam Smith, Kim Petras, Brandy, Ginuwine
Playlist
love nwantiti (ah ah ah)
CKayPony (Jump On It) (Radio Mix) (feat. Ginuwine)
Tough Love, GinuwineMaria Maria
TECH IT DEEP
Playlist
love nwantiti (ah ah ah)
CKayPony (Jump On It) (Radio Mix) (feat. Ginuwine)
Tough Love, GinuwineMaria Maria
TECH IT DEEPUnholy (ACRAZE Remix)
Sam Smith, Kim Petras
Class plan
Upper Body
14 Movements
Body activity
Shoulders
33%
Tertiary muscle group
Mid Back
17%
Secondary muscle group
Traps
16%
Secondary muscle group
Triceps
10%
Primary muscle group
Biceps
9%
Primary muscle group
Other
15%